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cultured vegan butter
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5 from 13 votes

Cultured Vegan Butter

This cultured vegan butter, inspired by Miyoko's cultured plant-based butter, is great for spreading, cooking, and baking. It's entirely vegan (dairy-free), gluten-free (grain-free), and soy-free.
Prep Time13 hours 30 minutes
Servings: 32 (1-Tbsp.) servings
Calories: 98kcal

Ingredients

Instructions

  • Blend the cashews. Add the soaked cashews into a high-speed blender together with water and blend until completely smooth. You will end up with thick cashew milk/cashew cream.
  • Add the live cultures. Pour the cashew milk into a sterilized glass bowl and add the live cultures. Using sterilized non-metal utensils, stir the live cultures into the cashew milk. Metal self-sterilizes, i.e., it kills bacteria, including the good bacteria. so avoid metal bowls and utensils. Make sure the probiotics are well mixed in so the good bacteria are evenly spread throughout the milk.
  • Let the cashews milk culture. Cover the bowl with the cashew milk with a piece of cheesecloth, and let the cashew milk culture at a consistent temperature for a few hours. The time will depend on the strength of the probiotics, the number of strains the probiotics contain, and the temperature at which the milk is culturing. I used 50 billion probiotic capsules with 20 different bacterial strains, and let the milk culture at 77°F/25°C for 12 hours. You can let the milk culture for up to 18 hours, depending on how strong you want the tangy flavor to be.
  • Blend. Add the cultured cashew milk, melted coconut oil, sunflower oil, sunflower lecithin, and salt into a blender and blend until just combined. Don't blend the mixture for too long. If it heats up too much, it might split.
  • Chill. Pour the liquid butter into silicone ice cube tray (or a butter mold) and freeze it until firm, 1-2 hours. Then transfer to a refrigerator to set completely.
  • Store. Transfer the butter into an airtight container and refrigerate for up to 7 days. For longer term storage, freeze for up to 3 months.

Notes

*Soak the cashews in water for at least 8 hours (or overnight) so they soften up and are easy to blend. To quick-soak cashews, pour boiling hot water over the cashews and soak for 1 hour uncovered. When the cashews are done soaking, drain the water and rinse the cashews thoroughly.
**I used 50 billion probiotic capsules with 20 different bacterial strains, including Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, and Bifidobacterium lactis.
***You can substitute the butter-flavored coconut oil for refined coconut oil, which is for Miyoko uses in her plant-based butter.
****You can substitute the 1 tsp./5 ml liquid sunflower lecithin for 2 tsp./5 g powdered sunflower lecithin.
*****Nutrition information is approximate and may contain errors. Please, feel free to make your own calculations.
******Prep time doesn't include soaking the cashews (~ 8 hours).
This recipe has been inspired by Miyoko's cultured vegan butter.

Nutrition

Serving: 1of 32 | Calories: 98kcal | Carbohydrates: 0.6g | Protein: 0.4g | Fat: 11g | Fiber: 0.1g | Sugar: 0g