High-Protein Cereal

breakfast cereal - high-protein, high-fiber

5 from 3 votes

This high-fiber, high-protein cereal is not your typical breakfast cereal. It's loaded with superfoods, has no added sugar, and you only need a little bit to feel satisfied. You can serve it with plant milk, yogurt, or as a smoothie bowl topper. It's vegan, grain-free, nut-free, and sugar-free.

Prep Time5

Servings: (2-Tbsp. servings)

Calories: 98kcal

Ingredients

1/2 cup chia seeds
1/2 cup buckwheat groats
2 Tbsp. hemp seeds
2 Tbsp. cranberries
1 Tbsp. almonds, slivered
1/2 tsp. vanilla extract

US Customary - Metric

Instructions

Mix the dry ingredients. Add the chia seeds, buckwheat groats, hemp seeds, cranberries, and almonds into a medium mixing bowl. Stir to combine.
Flavor the cereal with vanilla. Add the vanilla extract into a spray bottle (optional). Lightly mist the extract all over the cereal, stirring the cereal a few times in between the sprays.
Store. Leftover cereal keeps well in an airtight container in the refrigerator for up to 3 months (or potentially longer). (You can keep the cereal in a cool dry place as well. I just like to store all my nuts and seeds in the refrigerator or the freezer, so they don't become rancid).

Notes

*Nutrition information is approximate and may contain errors. Please, feel free to make your own calculations.

Nutrition