Go Back
+ servings
lentil loaf
Print Recipe
4.89 from 9 votes

Lentil Loaf

This lentil loaf is my go-to entrée for the holidays. It has a robust flavor and a hearty texture. It doesn’t fall apart, isn’t too mushy or too dry, and doesn’t lack textural variety. This recipe is vegan (dairy-free, egg-free), grain-free (gluten-free), soy-free, and can easily be made nut-free.
Prep Time30 minutes
Cook Time45 minutes
Total Time1 hour 15 minutes
Servings: 12 slices
Calories: 294kcal

Ingredients

  • 1 1/3 cups brown lentils , soaked*
  • 1 Tbsp. olive oil
  • 1 yellow onion , chopped
  • 3 cloves garlic , minced
  • 2 cups cremini mushrooms , chopped
  • 2 carrots , chopped
  • 2 stalks celery , chopped
  • 2 tsp. dried marjoram
  • 2 tsp. dried thyme
  • 1 tsp. dried rosemary
  • 1 cup walnuts
  • 1/3 cup chickpea breadcrumbs **
  • 3 Tbsp. flaxseed meal ***
  • 3 Tbsp. tomato paste
  • salt , to taste
  • black pepper , to taste

Instructions

  • Cook the lentils. Add the soaked lentils into a medium pot, cover with water by several inches, and bring to a boil over high heat. Reduce the heat to medium-low, season with salt, and simmer, uncovered, until the lentils are fully tender, 20-30 minutes. Top with water as necessary to keep the lentils submerged at all times. Sample a lentil at the 20-minute mark to see how tender the lentils are. You're looking for a just tender lentil with a tiny bit of bite. Once cooked, drain the lentils.
     
  • Sauté the mushrooms and vegetables. Heat the olive oil in a medium skillet over medium heat. Add the onion and garlic and sauté until translucent, 5-7 minutes. Add the mushrooms, carrots, and celery, season with salt, and sauté until the vegetables begin to soften, 3-5 minutes. Add the marjoram, thyme and rosemary and sauté until fragrant, about 1 minute.
  • Preheat the oven. Arrange a rack in the middle of the oven. Heat the oven to 375°F/190°C.
  • Process all the lentil loaf ingredients. Add the walnuts into a food processor fitted with an S blade and pulse until the walnuts are coarsely ground. Add the rest of the ingredients and pulse to loosely combine, pausing to scrape down the sides as necessary. Be careful not to purée. If the mixture is too wet, add more chickpea breadcrumbs. If it's too dry, pulse a little more.
  • Season. Taste and adjust the flavor as needed, adding more salt for saltiness, marjoram for a floral aroma, thyme for an earthy flavor with lemony-minty undertones, and rosemary for a woodsy flavor with aromas of lemon and pine.
  • Bake. Transfer the lentil mixture into a parchment-lined loaf pan, spread, and press into an even layer. Brush the top with a little bit of oil to help the loaf retain moisture. Bake the lentil loaf, uncovered, until golden brown on the edges and slightly dry to the touch, 35-45 minutes. Remove from the oven and let cool slightly, 10-15 minutes. Then gently remove from the pan.
  • Serve. Carefully cut the loaf into 12 even slices and serve it with a side of mashed potatoes and gravy.
  • Store. Leftover lentil loaf keeps well in an airtight container in the refrigerator for up to 5 days. For longer term storage, freeze in an air-tight container for up to 3 months.
  • Reheat. Slice the loaf first (if it’s not sliced already). Then lay the individual slices on a bare baking sheet and reheat in a 350°F/175°C oven until warmed through (the time will vary depending on whether reheating from refrigerated or frozen).

Notes

*1 ⅓ cups/255 g dried brown lentils equals ~ 3 cups/594 g cooked lentils, which is which is equivalent to 2 (14 oz/398 g) cans.
*Soak the lentils for at least 4 hours. To quick-soak, pour boiling hot water over the lentils and soak for 1 hour. Drain, rinse, and use as instructed.
**The amount of breadcrumbs depends on how moist/dry your lentils are. I used ~ ⅓ cup/45 g. You can substitute the chickpea breadcrumbs for ⅓ cup/45 g breadcrumbs of choice.
***I used golden flaxseed meal because golden flax seeds have a more subtle flavor and lighter color than brown flax seeds.
****Prep time does not include soaking the lentils (4 hours).
*****Nutrition information is approximate and may contain errors. Please, feel free to make your own calculations.

Nutrition

Serving: 1of 12 | Calories: 294kcal | Carbohydrates: 37g | Protein: 16g | Fat: 10g | Fiber: 18g | Sugar: 3g